Showing posts with label Collard Greens. Show all posts
Showing posts with label Collard Greens. Show all posts

Friday, December 10, 2010

Mixed Greens Curry

I wanted to use collard greens, but wanted to make something different this time. Then I recollected that my mother used to prepare a mixed greens curry by combining different green leafy veggies. I tried to recollect what all went into that curry and made a mixed greens curry using collard greens, spinach and fenugreek leaves. When my husband tasted the curry today, he just loved it.
Ingredients:
Collard greens - 1 cup, stems removed, finely chopped
Spinach - 1/3 cup, chopped
Fenugreek leaves - 1/3 cup, chopped
Onion - 1, medium sized, roughly chopped
Tomatoes - 2, large, roughly chopped
Garlic - 3 cloves, roughly chopped
Green Chillies - 5, roughly chopped
Turmeric powder - a large pinch
Coriander Powder - 1/2 tsp
Cumin Powder - 1/4 tsp
Mustard Seeds - 1/4 tsp
Oil - 1 tbsp
Salt - As per taste
Tamarind - very small piece (optional)


Method of Preparation:
1. Heat oil in a pressure cooker and add the mustard seeds, after they splutter, add the chopped onions and fry for a minute. Then add the chopped garlic and fry for 30 seconds.
2. Add the chopped tomatoes, turmeric powder, green chillies and fry for 2 minutes.
3. Add the chopped greens - spinach, fenugreek leaves and collard greens and mix well. Stir occasionally until the leaves wilt slightly.
4. If the tomatoes are not very sour, then add a small piece of tamarind. Add salt and 3/4 cup of water.
5. Pressure cook for 3-4 whistles. After the pressure is released, adjust the salt.
6. Enjoy the mixed greens curry with hot steamed rice or rotis/chapatis.
Sending this to "Only greens" by Pari & Saraswathi

Saturday, December 4, 2010

Collard Greens With Moong Dal

Collard greens are an excellent source of beta carotene, Vitamin C, Manganese, Vitamin E and Zinc. They also provide 5 core antioxidants. They have excellent cholesterol lowering abilities. I got a large bunch of collard greens this week. Since the leaves are a little tough to cook, I pressure cooked them with moong dal. The collards green with moong dal was very comforting and delicious.
Ingredients:
Collard Greens - 2 cups, finely chopped
Onion - 1 medium sized, roughly chopped
Tomato - 1 medium sized, roughly chopped
Garlic - 1 clove, finely minced
Moong Dal/ Split Green Gram - 1/2 cup
Garam Masala Powder- 1/4 tsp
Chilli Powder - 1/4 tsp
Green Chillies - 3, roughly chopped
Freshly Grated Coconut - 1 tbsp
Cumin Seeds - 1/4 tsp
Oil - 1 tbsp
Salt - As per taste

Method of Preparation:
1. Heat oil in a pan and add cumin seeds. Then add the chopped onions and fry till they become translucent.
2. Add the minced garlic, fry for 45 seconds. Then add the chopped collard greens. Fry till the greens wilt slightly.
3. Then add the chopped green chillies and tomatoes and fry for couple of minutes.
4. Meanwhile wash the moong dal and add it to a pressure cooker along with 3 cups of water. Then mix in the collards green mixture into the pressure cooker. Add salt, mix well and pressure cook for 2-3 whistles.
5. After the steam is released, open the lid and mash the whole mixture slightly using a masher or a hand blender. Put the pressure cooker on medium heat and add the grated coconut to it.
6. Adjust the salt and let the whole mixture simmer on low heat for 5 minutes.
7. Enjoy the collard greens with moong dal with hot steamed rice or rotis.
Sending this to "Only greens" by Pari & Saraswathi

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